Whether you're having solo sex or sex with others, chances are that you could be enjoying it even more... 

My practice is inclusive of all sexual orientations, gender identities, relationship structures, kinks, and behaviors between consenting adults...

Let's face it: relationships are hard and there are many reasons why we struggle in them...

Anxiety is a normal and adaptive emotion we all experience from time to time. However, when anxiety starts interfering with your life...

Depression is different from sadness. While everyone feels sad occasionally, if your sadness persists or gets worse over time...

Grief is our way of emotionally processing various types of loss. The loss can be the death of a loved one, a breakup...