Therapeutic Approach
Therapy is most effective when it is a collaborative & empowering process of self-discovery & sustainable changes made over time. I partner with my patients to understand both their concerns and the underlying factors that contribute to them. From this comprehensive understanding, we'll review your options so you can make informed decisions about what changes you'd like to make.
My therapeutic style is down-to-earth, nonjudgmental, direct, intuitive, and playfully engaging. It is informed by over a decade of clinical experience, identification with many of the communities I treat, and ongoing professional development & mentorship from some of the world’s leading sex therapists and authors on sex & sexuality.
What Happens in Therapy
You are welcomed into a safe and supportive therapeutic relationship within which you are invited to observe & work through difficult thoughts, uncomfortable feelings, & unhelpful patterns in your life. I’ll ask the important questions and introduce you to new perspectives that can fundamentally change how you approach problem solving and decision making, both in and out of the bedroom.
Throughout our work together, you’re supported in thinking of yourself and your concerns differently, where change can be much easier to achieve than you might expect. When you're ready, I invite you to reach out so you can embark on creating your most fulfilling life.