Sex Therapy
Sex can be so much fun! However, it can also be a source of complex, confusing, and painful thoughts and feelings.
As a result, people comes to sex therapy with a variety of concerns. Here are some common problems where sex therapy can help:
- Difficulties getting or sustaining erections, or changes in vaginal lubrication
- Changes in sexual desire or arousal
- Difficulties with orgasm
- Sexual script discrepancies
- Having sex that feels unfulfilling, impulsive or disconnected
- Engaging in sexual behaviors you wish you didn’t, including misuse of porn
- Feeling confused, ashamed, and embarrassed about your fantasies, preferences, or kinks
How Sex Therapy Can Help
Sex Therapy is an effective way to address many kinds of sexual concerns. It allows you to better understand your sexual preferences and turn ons, fantasies, and anxieties, as well as what’s preventing you from having the kind of sex you'd most enjoy. You’ll become more aware of your beliefs, feelings, values, patterns, and expectations related to sex. You’ll also discover how sex can be more fulfilling and pleasurable for you.
As a psychologist & Certified Sex Therapist, my goal is to help unburden people from unnecessary guilt, shame, and emotional suffering related to sex, sexuality, and eroticism.
Therapy can help you understand and address the many sources that influence your sexuality, eroticism, and desire helps to untangle unhelpful narratives about sex. This results in improved feelings and attitudes toward sex and your body. You'll also better align your actions with your values so you can stop the cycle of shame and guilt from unfulfilling behaviors.
If you have sexual concerns, schedule your free 15-minute Introductory Phone Consultation or your first 60-minute Initial Evaluation for Therapy appointment today to start enjoying better sex.