Asking for help can be hard enough, especially when you’re in emotional pain. Each of us learns to cope with our pain differently. Some have learned do so through humor, socializing, or work. Others have learned to do so through substances, isolation, or self-sacrifice. However you’re currently coping, therapy can help you fine-tune those skills so you can live a more rewarding and fulfilling life.

As a licensed psychologist in San Diego, I specialize in helping adults treat their depression, anxiety, grief, trauma, and substance use.  Click the button below or give me a call today so we can start getting you the help you deserve.