Asking for help can be hard enough, especially when you’re in emotional pain. As a licensed psychologist in San Diego, I specialize in treating adults living with depression, anxiety, grief, trauma, and substance use. I believe each of us learns to cope with our pain differently. Some of us learned do so through humor, socializing, or work. Others of us learned to do so through substances, isolation, or self-sacrifice. Regardless of how you’re currently dealing with your concerns, therapy can help you find ways to live a more rewarding and fulfilling life.

My Approach To Therapy

My approach to therapy is collaborative, empowering, and evidence-based. As a provider, I am also active, compassionate, genuine, and nonjudgmental. I offer a safe environment to help unburden clients from difficult thoughts, painful feelings, and unhealthy patterns. As a result, clients gain new coping skills, discover healthier ways of thinking, and explore new ways of a living fulfilling life.