Monogamy, Open Monogamy, & Non-Monogamy

In addition to working with those in monogamous relationships, I also help individuals and couples navigate the complexities and joys of non-monogamous and open relationships. Clear goals, boundaries, trust, respect, consent, and communication are vital but not sufficient aspects to success in these partnerships. Whether you are newly considering opening up your relationship or have been a part of the community for some time, I’d be happy to help you explore and create a relationship structure that works best for you.

The Truth About Relationships

Relationships can be hard and there are many reasons why we can struggle in them. You may feel disconnected from your partner or find that your relationship is not to be as fulfilling as it once was. Maybe you’re preoccupied with fears of rejection, abandonment, or jealousy. You might even feel hopeless that you’ll ever find “the one.” Unresolved hurts and traumas from our past affect how satisfied we feel in relationships. While opening up your relationship can be exciting, knowing how to do so well is crucial to keeping pleasure and safety at the forefront of your experience.

Couples therapy can help you and your partner communicate more effectively, improve intimacy and connectedness, increase self-awareness and confidence, and give you the space to safely explore how to effectively manage insecurities and conflict. Couples therapy can also help you and you partner discontinue patterns that are draining and ultimately unfulfilling. If you’re looking to enjoy better sex while feeling more connected your partner, schedule your free 15-minute Introductory Phone Consultation or your first 60-minute Initial Evaluation for Therapy appointment today.